Get Uncomfortable
Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
Get Uncomfortable
If You Feel Like Giving Up...
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you share the show in some capacity. Send it to a friend, share it on social media, or email it to someone you know would enjoy it or learn from it.
I woke up the other day I wanted to give up on everything. I wanted to quit. I wanted to skip the gym. I didn't want to do shit to be honest.
I was ready to throw in the towel.
What I do when I feel this way is, wait until tomorrow.
It's that simple sometimes. Want to quit or take the day off?
Fine, just do it tomorrow not today. Sometimes that's all it takes. I usually feel much better tomorrow. After sleep, after reevaluation.
Wait until tomorrow.
You got this.
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Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us or send in your story submissions by shooting us an email at info@enlightenedathlete.com
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