Get Uncomfortable
Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
Get Uncomfortable
Matthew Moran & Shae: The Secret for Better New Year's Resolutions
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.
Today we have a special episode with the host of The Next Milestone Podcast; Matthew Moran.
Matthew reached out to me a few months ago as he started a podcast and we have been in touch ever since. He's on a journey of growth and development and stands for what we stand for at Get Uncomfortable.
We decided to join forces on this new years special episode to help you grow and crush 2024 in a truly meaningful way for you.
We covered a lot of my background as well as why I think people often fail their resolutions so hopefully you don't end up making the same mistake.
Enjoy todays' episode!
Until next time, go get uncomfortable.
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