313 ~ Affirmations for Sacral Chakra: Emotions & Creativity

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Deepening our journey with Sacral Chakra... here I guide you through affirmations designed to balance your sacral chakra, helping release emotional blockages and stimulate creativity and free expression.🍁

episode overview:
• sacral chakra governs our emotional wellbeing, creativity, and self-expression
• affirmations for boundary setting, emotional validation, and self-acceptance
• perfect for meditation or daily practice when feeling emotionally blocked or creatively stuck

Find the longer version of this affirmation practice on Patreon 🧡 Enjoy the added music on the Patreon version as well x

You are seen

Love,

Madison Mindset x

Chapters

• 0:09 Introduction to Sacral Affirmations
• 0:53 Extended Version on Patreon
• 1:27 Beginning Affirmation Practice
• 7:08 Second Round of Affirmations
• 12:14 Closing Breaths and Gratitude

Transcript

Speaker 1: 0:09

Hello Magical Human and welcome back to Madison Mindset, the podcast. In this episode we are going through affirmations to help balance sacral chakra. This episode is following the sacral chakra episode with all the information in it all about sacral chakra, what it means, where it's located, how it works. So highly recommend listening to that as well if you haven't already. But this episode will just be a beautiful way to support your sacral chakra space, your emotional state and your creativity and expression. If you would like the extended version of these affirmations, you can find them on Patreon, on the podcast subscription tier right. The longer you repeat affirmations, the more effective they are. They work in repetition, so either continuously play this episode over and over for a little bit or jump onto Patreon. Play this episode over and over for a little bit or jump onto Patreon. I always appreciate the support and you can find a 30 to 40 minute episode there of this same one right, so it's just longer. Always appreciate you, thank you. You can use these affirmations in meditation as you're going about your day or when you feel you have some kind of blockage in this area any kind of emotional blockage, creativity block or trouble with your expression. Repeat the following affirmations out loud or in your mind.

Speaker 1: 1:32

After me, my sacral chakra is balanced. I honour and embrace my emotions. I allow pleasure to flowing through me. I feel my creativity and expression flowing freely through me. I am connected to the water element. I am worthy of love, sensuality and abundance. I allow myself to feel deeply. I allow myself to feel freely. I trust the flow of life and surrender with peace. I experience creativity as vibrant and limitless. I celebrate my divine sensuality. I am in tune with my desires and needs. I honour my boundaries. I honour the boundaries of others. All emotions are valid. My emotions guide me wisely. I feel good in my body. I radiate passion and confidence. I am a magnet for the good. I embrace who I am. I embrace how I feel. I embrace all of life. I create space for joy and play. My relationships are loving, respectful and balanced. I honor my inner rhythm. I honor my sacral chakra space, my when a child is safe, loved and free. I enjoy playing with life. I welcome beauty, intimacy and connection. I allow myself to see others. I allow others to see me fully. I express myself with clarity. I express myself calmly, with grace. I nourish my body with love and intention. I am allowed to be me. I am free to be fully myself. My body is a sacred vessel of pleasure and life. I attract experiences that bring me joy and inspiration. My energy flows consistently and effortlessly. I reclaim my joy. I choose to dance through life with freedom. My Power is a gift. My creativity is a gift to the world. I am emotionally intelligent. I express my emotions with ease. I am emotionally balanced and empowered. My sacral chakra is balanced. My sacral chakra is balanced. I honor and embrace my emotions. I allow pleasure to flow through me. I feel joy flowing through me. I feel my creativity and expression flowing freely through me. I am connected to love, sensuality and abundance. I allow myself to feel deeply. I allow myself to feel freely. I trust the flow of life and surrender with peace.

Speaker 1: 8:46

I experience creativity as vibrant and limitless. I celebrate my divine sensuality. I am in tune with my desires and needs. I honour my boundaries. I honour the boundaries of others. All emotions are valid. My emotions guide me wisely. I feel good in my body. I radiate passion and confidence. I am a magnet for the good. I embrace who I am a magnet for the good. I embrace who I am. I embrace how I feel. I embrace all of life. I create space for joy and play. My relationships are loving, respectful and balanced. I honour my sacral chakra space. My inner child is safe, loved and free. I enjoy playing with life. I welcome beauty, intimacy and connection. I allow myself to see others. I allow others to see me fully. I express myself with clarity. I express myself calmly, with grace. I nourish my body with love and intention. I am allowed to be me. I am free to be fully myself. My body is a sacred vessel of pleasure and life. I attract experiences that bring me joy and inspiration. My energy flows consistently and effortlessly. I allow my energy to renew and rejuvenate. I release guilt, I release shame. I reclaim my joy. I choose to dance through life with freedom. My creative power is a gift. My creativity is a gift to the world. I am emotionally intelligent. I express my emotions with ease. I am emotionally balanced and empowered. My sacral chakra is balanced. Thank you, thank you, thank you. And so it is Taking a deep breath in through the nose, long breath out through the mouth. Smile, soften the space within your pelvis, soften your shoulders, relax the lower back and bottom. Deep breaths. Continue with your day. Thank you for being here If you have a moment, please leave a rating or a review on the platform that you listen to this podcast through. It truly helps me reach new people and I'm forever grateful for that. Thank you.