Nature Hold Me
'Nature Hold Me' (previously 'Madison Mindset the Podcast') is a space to share healing from a space of connection to Mother Earth. Find meditations, practices, education, herbal remedies, self help, spirituality, Yoga & more all guided through the lens of NATURE 🌲🪬🍄🪻🪵 ... our true home.
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Nature Hold Me
355 ~ Closing 2025 With Gratitude, Clarity, And Peace
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an episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼
2025 was a tough year for many of us... the year of the snake, it was a challenging year of unraveling & learning. It taught us the art of surrender & allowing.
whether this year was your favourite or one of your hardest, it is time to let go & continue on into the next chapter together...
repeat the following affirmations in meditation, on a walk or as an end of year practice.
enjoy & listen to the sounds of nature in the background which will help to ground & rebalance your nervous system
🪬Send this episode to someone you love so they can join you in letting go 🪞
I wish you peace & softening at this time...
love,
Madison Mindset x
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Welcome And Intentions
How To Use The Affirmations
First Round: Release And Forgive
SPEAKER_01Hello, magical human, and welcome back to Madison Mindset the podcast. The following affirmations are designed to help you let go at the end of this year. You could use them for any kind of letting go practice or any kind of end of chapter, but specifically, we're going to use them for the end of 2025. But feel free to save them for the end of every year or for whenever you need to close a chapter with peace and reflection. Repeat the following affirmations out loud or in your mind after me. I release what no longer serves me. I trust that every experience and every challenge has shaped my wisdom. I forgive myself for what didn't unfold as I had planned. I let go of timelines that were never mine to carry. I am proud of how I showed up. I am allowed to rest and soften. I choose to celebrate my own resilience. I am complete.
SPEAKER_00I am enough.
Second Round: Trust And Gratitude
SPEAKER_01I am closing this year with gratitude, clarity, and peace. I make peace with the lessons of this year. I release any and all comparison and choose to honor my unique path. I trust that what didn't happen was making space for what is meant to happen. I allow endings to be gentle. I allow endings to be filled with gratitude. I release any and all guilt, shame, or regret. Everything that happened was happening for me. I step into the next season with openness and love. I am trusting the timing of my own life. I carry only what feels light and true. I am strong. I am capable of moving through any and all challenges. I am ready for what is ready for me. I move forward grounded, clear, and aligned. Thank you, twenty twenty-five. And welcome to the next chapter. I honor everything I have gone through this year. I release what no longer serves me. I trust that every experience and every challenge has shaped my wisdom. I forgive myself for what didn't unfold as I had planned. I let go of timelines that were never mine to carry. I am proud of how I showed up. I am allowed to rest and soften. I choose to celebrate my own resilience. I am complete.
SPEAKER_00I am enough.
Third Round: Strength And Alignment
SPEAKER_01I am closing this year with gratitude, clarity, and peace. I make peace with the lessons of this year. I release any and all comparison and choose to honor my unique path. I trust that what didn't happen was making space for what is meant to happen. I allow endings to be gentle. I allow endings to be filled with gratitude. I release any and all guilt, shame, or regret. Everything that happened was happening for me. I step into the next season with openness and love. I am trusting the timing of my own life. I carry only what feels light and true. I am strong. I am capable of moving through any and all challenges. I am ready for what is ready for me. I move forward grounded, clear, and aligned. Thank you, twenty twenty-five. And welcome to the next chapter. I honor everything I have gone through this year. I release what no longer serves me. I trust that every experience and every challenge has shaped my wisdom. I forgive myself for what didn't unfold as I had planned. I let go of timelines that were never mine to carry. I am proud of how I showed up. I am allowed to rest and soften. I choose to celebrate my own resilience. I am complete.
SPEAKER_00I am enough.
Closing Breath And Blessing
SPEAKER_01I am closing this year with gratitude, clarity, and peace. I make peace with the lessons of this year. I release any and all comparison and choose to honor my unique path. I trust that what didn't happen was making space for what is meant to happen. I allow endings to be gentle. I allow endings to be filled with gratitude. I release any and all guilt, shame, or regret. Everything that happened was happening for me. I step into the next season with openness and love. I am trusting the timing of my own life. I carry only what feels light and true. I am strong. I am capable of moving through any and all challenges. I am ready for what is ready for me. I move forward grounded, clear, and aligned. Thank you, twenty twenty-five. And welcome to the next chapter. Thank you, thank you, thank you. And so it is. Taking a deep breath in through the nose, long breath out, smile, soften. You've got this. I wish you love and peace in the next part of your journey. Love.