Elevate Women Podcast
Elevate Women podcast explores Personal Life Leadership topics such as self-care assessment, speaking for your needs, and negotiation in personal relationships. Talks with a wide variety of professional women illustrate what’s possible when we, women, prioritize our personal happiness. Women support women. Always. Host, Aisha-Sky Gates, is a personal development and relationship coach, educator, author, and founder of Elevate Women Collaborative (elevatingwomen.org).
Episodes
12 episodes
Anxiety Can Be a Family Trend but Families Can Heal with Neelma Pyfrom, MA, CLC
I enjoyed talking with Neelma about overcoming anxiety, female enculturation, and family culture. Neelma Pyfrom is a Life Coach specializing in anxiety, depression, sexuality, and spirituality. She helps women to build a vision for ...
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Season 1
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Episode 11
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14:36
Claiming the Full Range of Our Emotions with Isha Vela, trauma psychologist
"We'll be talking about owning the full range of our emotions as women and how that positively contributes to our collective healing and to the strengthening and flourishing of personal relationships, in particular the relationship you have to ...
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Season 1
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Episode 10
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21:32
Discovering Your Steps to Clarity with guest, Katherine Golub, MBA, PCC
Katherine Golub, MBA, PCC, work/life coach, Center for Callings & Courage, offers specific ideas about facing overload, burnout, and anxiety. You can dissolve these negatives and live your life fully and with joy. Learn mo...
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Season 1
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Episode 9
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26:01
Historic Romance and Real-life British Royalty of Color with author guest August Jade Sterling
She believes in women: "Part of my responsibility as a member of Human Services Advisory Board for Olmsted County is to make sure women and their children are getting the services they need and help to break the cycle of poverty." Y...
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22:36
The Creative Feminine Brain with guest Sayantika Mukherjee-Amspacher
Dr. Sayantika (shy-AN-ti-kuh) Mukherjee-Amspacher is a R&D scientist in engineering and a Women's Confidence coach. Her program, WWISE, helps women in corporate careers who feel overwhelmed, burnt out, and are struggling with wo...
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Season 1
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Episode 7
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17:56
Women Supporting Women with author guest, Marian L. Thomas
Award-winning African American author, Marian L. Thomas, has written many novels that depict characters surviving terrible events and life circumstances, which echo real women's triumphs over adversity. In each fictional case women mentor...
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Season 1
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Episode 6
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18:20
Self-worth/Self-love with guest Misty Perry
Misty Perry has much success in the business world but equally so in her personal life. She has a fascinating transformation story that all women should hear. Listen to her specific ideas about her high regard for self, about daily ...
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Season 1
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Episode 5
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15:07
Childhood & Female Enculturation
Enculturation is the process of becoming a member of your culture: you learn values, beliefs, and attitudes. Female enculturation is a set of beliefs and attitudes that privilege males over females and these are fed to babies, to little g...
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Season 1
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Episode 4
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17:29
Elevate Womxn: Prioritizing Self-care
Elevate Womxn Collaborative thinks about self-care in the broadest sense. We have some fresh ideas and some old good ones. Aisha interviews four women at random at a restaurant and asked, "What do you do for self-care?"
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Season 1
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Episode 3
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13:07
Elevate Womxn Collaborative Speaks Up: the female empowerment mission
It's time! You can design your life to meet your needs. Every woman can reach for and attain personal happiness. There is a two-part process explained in this episode. Elevate Womxn Collaborative promotes women supportin...
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Season 1
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Episode 2
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10:04
