Walking On Air Podcast Artwork Image

Walking On Air

Mary Tweed

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.
Episodes
Goal Setting & Managing Expectations with Steve Ellis & Simon ClarkJune 29, 2022 Episode artwork Becoming a Nordic Walking National Trainer with Steve EllisJune 22, 2022 Episode artwork Nordic Walking Saved My Life with Simon ClarkJune 15, 2022 Episode artwork Breast Cancer & Nordic Walking with Lindsay AtkinJune 08, 2022 Episode artwork Outdoor First Aid with Steve CollisJune 01, 2022 Episode artwork Long Covid and Nordic Walking with AnnMay 25, 2022 Episode artwork Visual Impairment and Nordic Walking with Sunil & Louise MukerjeaMay 18, 2022 Episode artwork Work-Life Balance : Setting up a Nordic Walking Business with CatrinApril 20, 2022 Episode artwork Mental Strength and Nordic Walking with Sam ArmstrongApril 19, 2022 Episode artwork Nordic Ambling with Alison ClarkApril 13, 2022 Episode artwork Stroke Rehabilitation and Nordic Walking with Derek HollowayApril 06, 2022 Episode artwork Navigation for Nordic Walkers with Nicola SprosonMarch 30, 2022 Episode artwork Ulcerative Colitis and Nordic Walking with Josine BainesMarch 23, 2022 Episode artwork How Nordic Walking Benefits The Pelvic Floor with Vicky WelshMarch 16, 2022 Episode artwork Behind the Scenes of Walking On Air with Mary Tweed & Steve EllisDecember 22, 2021 Episode artwork Osteoporosis and Nordic Walking with Melissa DomailleDecember 15, 2021 Episode artwork Altitude, Adventure & Nordic Walking Expeditions with Steve EllisDecember 08, 2021 Episode artwork Night Nordic Walkers with Marcus EasterlingDecember 01, 2021 Episode artwork Weight Loss & Nordic Walking with Heidi LeaneyNovember 24, 2021 Episode artwork Hypermobile Ehlers Danlos Syndrome & Nordic Walking with Alison CossonsNovember 17, 2021 Episode artwork How to Stay Dry and Keep Warm When Nordic Walking with Mike ParsonsNovember 10, 2021 Episode artwork Pregnancy and Nordic Walking with Julie ToddNovember 03, 2021 Episode artwork Parkrun & Nordic Walking with Siân HarrisOctober 27, 2021 Episode artwork Mindfulness and Nordic Walking with Sarah WaltersOctober 20, 2021 Episode artwork Amputation & Nordic Walking with Phil Sheridan and Helen ParsonsOctober 13, 2021 Episode artwork