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Walking On Air

Mary Tweed

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.
Episodes
Goal Setting & Managing Expectations with Steve Ellis & Simon ClarkJune 29, 2022
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Becoming a Nordic Walking National Trainer with Steve EllisJune 22, 2022
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Nordic Walking Saved My Life with Simon ClarkJune 15, 2022
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Breast Cancer & Nordic Walking with Lindsay AtkinJune 08, 2022
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Outdoor First Aid with Steve CollisJune 01, 2022
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Long Covid and Nordic Walking with AnnMay 25, 2022
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Visual Impairment and Nordic Walking with Sunil & Louise MukerjeaMay 18, 2022
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Work-Life Balance : Setting up a Nordic Walking Business with CatrinApril 20, 2022
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Mental Strength and Nordic Walking with Sam ArmstrongApril 19, 2022
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Nordic Ambling with Alison ClarkApril 13, 2022
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Stroke Rehabilitation and Nordic Walking with Derek HollowayApril 06, 2022
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Navigation for Nordic Walkers with Nicola SprosonMarch 30, 2022
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Ulcerative Colitis and Nordic Walking with Josine BainesMarch 23, 2022
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How Nordic Walking Benefits The Pelvic Floor with Vicky WelshMarch 16, 2022
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Behind the Scenes of Walking On Air with Mary Tweed & Steve EllisDecember 22, 2021
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Osteoporosis and Nordic Walking with Melissa DomailleDecember 15, 2021
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Altitude, Adventure & Nordic Walking Expeditions with Steve EllisDecember 08, 2021
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Night Nordic Walkers with Marcus EasterlingDecember 01, 2021
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Weight Loss & Nordic Walking with Heidi LeaneyNovember 24, 2021
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Hypermobile Ehlers Danlos Syndrome & Nordic Walking with Alison CossonsNovember 17, 2021
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How to Stay Dry and Keep Warm When Nordic Walking with Mike ParsonsNovember 10, 2021
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Pregnancy and Nordic Walking with Julie ToddNovember 03, 2021
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Parkrun & Nordic Walking with Siân HarrisOctober 27, 2021
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Mindfulness and Nordic Walking with Sarah WaltersOctober 20, 2021
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Amputation & Nordic Walking with Phil Sheridan and Helen ParsonsOctober 13, 2021
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