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Walking On Air

Mary Tweed

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.

Episodes
Teaching Primary Aged Children to Nordic Walk with Katie AtkinsJune 28, 2023
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Nordic Walking and the Feldenkrais Method with Sonja JohanssonJune 21, 2023
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Walking Your Way Through a Life Changing Event with Ginny LunnJune 14, 2023
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Relearning to Walk Aged 30 with Ryan Taylor.June 07, 2023
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The role of a National Trainer and INWA with Karen IngramMay 31, 2023
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Endurance Nordic walking with Peter BarrettMay 24, 2023
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Nordic Walking and Type 2 Diabetes with Kelly BennettMay 17, 2023
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Nordic Walking & the Chakras with Sara EvansMay 10, 2023
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Nordic Walking & Breathing with Tina GibbonsMay 03, 2023
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Nordic Walking and Workplace Wellbeing with Eileen DonnellyApril 26, 2023
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Let's Walk Nordic Book with Vicky WelshApril 19, 2023
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Goal Setting & Managing Expectations with Steve Ellis & Simon ClarkJune 29, 2022
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Becoming a Nordic Walking National Trainer with Steve EllisJune 22, 2022
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Nordic Walking Saved My Life with Simon ClarkJune 15, 2022
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Breast Cancer & Nordic Walking with Lindsay AtkinJune 08, 2022
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Outdoor First Aid with Steve CollisJune 01, 2022
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Long Covid and Nordic Walking with AnnMay 25, 2022
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Visual Impairment and Nordic Walking with Sunil & Louise MukerjeaMay 18, 2022
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Work-Life Balance : Setting up a Nordic Walking Business with CatrinApril 20, 2022
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Mental Strength and Nordic Walking with Sam ArmstrongApril 19, 2022
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Nordic Ambling with Alison ClarkApril 13, 2022
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Stroke Rehabilitation and Nordic Walking with Derek HollowayApril 06, 2022
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Navigation for Nordic Walkers with Nicola SprosonMarch 30, 2022
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Ulcerative Colitis and Nordic Walking with Josine BainesMarch 23, 2022
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How Nordic Walking Benefits The Pelvic Floor with Vicky WelshMarch 16, 2022
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