Walking On Air

Nordic Walking and Type 2 Diabetes with Kelly Bennett

May 17, 2023 Mary Tweed Season 4 Episode 53
Walking On Air
Nordic Walking and Type 2 Diabetes with Kelly Bennett
Show Notes

In  episode 53, I talk to Kelly Bennett from Cornwall, who is the director of Walk Kernow, which she set up in 2012 , after having personally experienced the benefits derived from Nordic Walking. Kelly wanted to share her love for walking along with its physical and mental health benefits. Walk Kernow has also become a place for Walk Kernow Members to socialise & enjoy other activities, making Walk Kernow a whole fitness, wellbeing and lifestyle group. Today Kelly talks about the positive effects that nordic walking can have on people with type 2 diabetes, having had first hand experience of helping a client with the condition.

To get in touch with Kelly, please email: 

Final thank you to sponsors

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If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Many thanks, Mary x

I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.


I would like to thank the sponsors of this episode, who are:

British Nordic Walking


Discount code: walking23



Paula: 01446 789 154

Walking Women Holidays


Discount code: WOA23

Ginny: 01784 664 063


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