Breast Cancer & Nordic Walking with Lindsay Atkin

In this episode , I’m talking to Lindsay Atkin, a primary school teacher and NW instructor with Bristol & Bath Nordic Walking.  She qualified as a British NW instructor in January 2020 nd enjoys leading walks outdoors around Bath.  At the end of 2021,  Lindsay was diagnosed with Breast Cancer and today, she talks to me about the role that NW has played in her life as she goes through treatment.

In a previous episode, I spoke to  Cristina González Castro, National Trainer for Spain and  an expert in the way in which exercise can help people with cancer.

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If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee!  This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses.   Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise.  Classes always finish up in a cafe enjoying a coffee together. Many thanks, Mary x

I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia. If you wish to share your story, do get in touch by emailing hello@walkingonairpodcast.co.uk

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