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Walking On Air
A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.
Walking On Air
Goal Setting & Managing Expectations with Steve Ellis & Simon Clark
For the final episode of Series 3, I have a real treat for you all. In the last two episodes you have heard about the collaboration between Steve Ellis from Gemini Outdoor and his client Simon Clark, who was written off and told he would never leave his hospital bed after a terrible car accident. They both join me today to discuss what they have learnt from working together, as well as setting goals and meeting expectations in a realistic manner.
As with the previous episode featuring Simon, please consider donating to the Great Western Air Ambulance Team.
To Donate, please visit the Great Western Air Ambulance Charity.
To listen to episodes referenced in this interview:
- Nordic Walking Saved my Life with Simon Clark
- Becoming a Nordic Walking National Trainer with Steve Ellis
- Osteoporosis and Nordic Walking with Melissa Domaille
- Altitude, Adventure & Nordic Walking Expeditions with Steve Ellis
- Behind the Scenes of Walking On Air with Mary Tweed & Steve Ellis
Find An Instructor Near You
https://britishnordicwalking.org.uk/apps/store-locator
If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise. Classes always finish up in
Final thank you to sponsors
If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Many thanks, Mary x
I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.
Sponsors
I would like to thank the sponsors of this episode, who are:
British Nordic Walking
Discount code: walking23
Nordicwalk.store
Paula: 01446 789 154
Walking Women Holidays
Discount code: WOA23
Ginny: 01784 664 063
contactus@walkingwomen.com
Social Media
Please contact the show with suggestions, ideas for future topics, or to be interviewed. You can reach me on the following:
Email: hello@walkingonairpodcast.co.uk
Facebook: Walking On Air
Instagram: walking_on_air_podcast
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