Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Mental Training Lab
Latest Episodes
Stop Trying to Fix Athletes: Dr. Kate Bennett on Love, Psychological Safety, and Mental Performance
In this episode of The Mental Training Lab, I sit down with sport psychologist and three-time national champion Dr. Kate Bennett, founder of Full Send Consulting, to explore one of the most powerful and often misunders...
Inside the Mind of a Tour de France Rider: Brent Bookwalter on Pain, Performance, and the Mental Game
Brent spent years competing at the highest levels of cycling, including the Tour de France, the Olympics, and World Championships. Since retiring from professional cycling, Brent has completed graduate training in mental performance and now wor...
Don’t Let Optimization Hold You Hostage
In this solocast, I’m exploring a paradox I’ve been thinking about a lot lately: the more optimized a system becomes, the more fragile it can get.We start with sleep, but this applies to performance routines, recovery, leadership, traini...
Psilocybin, Performance, and Deep Healing: Adam O'Neil on Going Beyond Mental Skills
**This conversation is all about psilocybin-assisted therapy, but it is not medical advice. Psilocybin is not appropriate for everyone, laws vary by location, and anyone interested in this work should seek support only from qualified pro...
