Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Podcasting since 2021 • 77 episodes
Mental Training Lab
Latest Episodes
Crossover Episode | Live Coaching + Feedback on The Transformational Leader with Adam Quiney and Chris McAdoo
On this episode of The Mental Training Lab we are sharing an episode of The Transformational Leader featuring a conversation with Pete Kadushin. "On this week's mid-week episode of The Transformational Leader, Adam Quiney welcomes f...
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1:28:18
Beyond the Grind: Redefining Mental Toughness with Dr. Hillary Cauthen
For decades, athletes and high performers have been taught to grind harder, push through pain, and silence weakness at all costs. I’m your host Pete Kadushin, and in this episode of The Mental Training Lab, I sit down with clinical spo...
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Season 1
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Episode 74
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54:01
The Illusion of Progress
In this solo episode, I’m exploring something I see all the time in the performance world: the illusion of progress. From the outside, it can look like we’re doing everything right. We’re building mental skills, trying new strategies, putting i...
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Season 1
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Episode 73
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19:23
Hypnosis for High Performance: How Intentional Focus Can Transform Pain, Sleep, and Stress with Dr. David Spiegel
What do a hypnotized high-school wrestler, Olympic athletes, and modern neuroscience all have in common? In this episode of The Mental Training Lab, I sit down with Dr. David Spiegel, one of the world’s leading experts in clinical hypnosis, to ...
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Season 1
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Episode 72
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1:03:40
Train Your Mind Like an Olympian | Mental Skills for Peak Performance from the Skimo Gold Podcast
It’s officially the Olympics season, and I was stoked to join endurance athlete Travis Macy and Olympic ski mountaineer Cam Smith to talk about the mental skills behind peak performance. This episode is shared here on the Mental Training La...
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Season 1
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Episode 71
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1:22:09