Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Mental Training Lab
Latest Episodes
Beyond the Grind: Lodro Rinzler on Meditation, Worthiness, and the “I’m Not Enough” Trap
In this episode of The Mental Training Lab, I sit down with Buddhist teacher, meditation teacher, and author Lodro Rinzler to explore a concept that has powerful implications for athletes, leaders, and high performers: basic goodness.<...
Stop Hiding Behind the Process
In this week's solocast, I’m unpacking something I’ve been seeing a lot lately: the idea of caring less about the outcome and just focusing on the process. That mindset may not seem like that big of a deal to you, but the more I hear it, the mo...
From Formula 1 to the Boardroom: Building Trust and High-Performance Teams with Peter Hodgkinson
What does it really take to build trust and psychological safety in teams under pressure? In this episode of The Mental Training Lab, I sit down with Peter Hodgkinson, high-performance consultant and the former Head of Build at Mercedes F1. Pet...
Unlocking Flow: Breath, Challenge, and Embracing Nerves
In today's solo-cast, I’m digging into something I see all the time with athletes and high performers, the way we misunderstand nerves, pressure, and what it actually takes to access flow.We’ve been taught that the goal is to calm down, ...
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Crossover Episode | Live Coaching + Feedback on The Transformational Leader with Adam Quiney and Chris McAdoo
On this episode of The Mental Training Lab we are sharing an episode of The Transformational Leader featuring a conversation with Pete Kadushin. "On this week's mid-week episode of The Transformational Leader, Adam Quiney welcomes f...
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