Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Podcasting since 2021 • 62 episodes
Mental Training Lab
Latest Episodes
Not Good Enough, Need to Be Better: A Broken Model of Motivation
In this episode, I explore a common motivation pattern that presents itself as people walk the path of mastery. I'll outline the negative motivation model, why we get hooked on being driven by fear, and how it holds us back.
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Episode 60
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18:48
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Resilience, Trust, and Growth: O2X Founder Adam La Reau on Creating High-Performing Teams
What makes an organization truly high-performing? It’s not just the leader at the top, it’s the system, the culture, and the people who are working together toward a shared mission.In this episode of The Mental Training Lab I si...
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Episode 59
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1:04:11
It's Only Right if it Grooves
Excellence leaves clues, and sometimes, those clues come from the most unexpected places. Today, we're talking about the wisdom of bass guitar legend Victor Wooten and what his approach to rhythm, groove, and performance can teach us about show...
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Season 1
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Episode 58
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13:51
From the Octagon to the Playground: How Environment Shapes Elite Performance with William Massey, PhD
Ever wondered what elite MMA fighters, elementary school playground dynamics, and high-performing leaders have in common? Turns out, a lot more than you’d think. In this episode, I sit down with Dr. William Massey, a pioneering sports psycholog...
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Season 1
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Episode 57
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1:00:42
Try a Little Tenderness: Exploring ‘Rest With Awareness’ alongside iRest Yoga Nidra Expert Annie Okerlin
Is it possible to truly rest and reset, even amidst constant stress and high performance demands? In this episode, I sit down with Annie Okerlin, Yoga Nidra and iRest instructor who has spent decades guiding veterans, first responders, athle...
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Season 1
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Episode 56
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1:10:18
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