Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Podcasting since 2021 • 65 episodes
Mental Training Lab
Latest Episodes
Practicing What We Preach: Dr. Ryan Hamilton on High Performance, Self-Awareness, and Pushing Limits
In this episode of the Mental Training Lab, I sit down with Dr. Ryan Hamilton, someone who truly lives the work he teaches. Ryan is an Associate Professor of Psychology at the University of New Brunswick, a certified mental performance consulta...
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Season 1
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Episode 63
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1:18:34
Don't Step Over "The Suck"
Today's solocast explores the difference between positivity and optimism, and how positivity can often get in the way of both presence and progress. I also cover how to practice The Stockdale Paradox in real time, and the importance...
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Episode 62
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12:04
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The Hero’s Journey: Jilyne Jarvis on Transformation, Dancing with Fear, and Empowering the Next Generation
In this episode of the Mental Training Lab, I sit down with Jilyne Jarvis, co-founder and executive director of ZGiRLS, a confidence-building program transforming the lives of middle school girls. Jilyne was a professi...
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Season 1
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Episode 61
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49:33
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Not Good Enough, Need to Be Better: A Broken Model of Motivation
In this episode, I explore a common motivation pattern that presents itself as people walk the path of mastery. I'll outline the negative motivation model, why we get hooked on being driven by fear, and how it holds us back.
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Episode 60
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18:48
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Resilience, Trust, and Growth: O2X Founder Adam La Reau on Creating High-Performing Teams
What makes an organization truly high-performing? It’s not just the leader at the top, it’s the system, the culture, and the people who are working together toward a shared mission.In this episode of The Mental Training Lab I si...
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Episode 59
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1:04:11
