Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Mental Training Lab
Burn the Boats: Commitment and Trust for Peak Performance
Throughout the ages, there are a number of myths that invoke this image. A commander and their army step onto foreign soil, and knowing that they are outmatched by the enemy, the commander makes a daring choice. The army is ordered to burn their boats, leaving only two choices: victory or death.
Today's short episode examines the relationship between commitment and trust and how they're critical for our capacity to perform our best when it matters most. As always, there's also a quick discussion of how to train these qualities so you can have access to them consistently!
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This show is produced and edited by the team at Palm Tree Pod Co.