Mental Training Lab
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Mental Training Lab
From Formula 1 to the Boardroom: Building Trust and High-Performance Teams with Peter Hodgkinson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What does it really take to build trust and psychological safety in teams under pressure? In this episode of The Mental Training Lab, I sit down with Peter Hodgkinson, high-performance consultant and the former Head of Build at Mercedes F1. Peter has spent decades in elite motorsport, including Formula 1, Le Mans, and the America’s Cup. He shares how environments with razor-thin margins and constant pressure shaped his philosophy on intent-based leadership, consistency, and human performance.
Peter's experience connects directly to what many people are navigating every day: burnout from grinding in “second gear,” leading teams through high-stakes moments, and trying to align values with actual behavior, not just words on a wall. You’ll learn practical frameworks like Peter’s three-part model of trust (reliability, capability, relationship) and the importance of psychological safety in performance. Plus, get insight into how organizations like Mercedes made culture real by tying behavior, instead of just outcomes, to performance reviews and incentives.
If you’re a leader, coach, or performer looking to build stronger teams, reduce burnout, and lead more effectively under pressure, this conversation offers both clear models and immediately actionable insights you can start applying today.
- - - - - - - - - - - - - - - - - - -
Learn more about The Mental Training Lab
Connect with Pete on Instagram | LinkedIn | Website
Subscribe to the podcast on Apple | Spotify
This show is produced and edited by the team at Palm Tree Pod Co.