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Break Free from being an over giver and people pleasing

Dr. Donna

I am an intuitive spiritual life coach with over 23 years of experience. I am also an overgiver in recovery. I understand why people, especially women, are overviews.  I will discuss the various aspects of overgiving,  I will also discuss how to allow for receiving My podcast is about how to break free from overgiving by relating trauma. Learn to set boundaries and create massive abundance.

Get My Free Guide (podia.com)
Become a balanced Giver & Receiver

"The Balanced Giver: 5 Steps to Harmonize Giving and Receiving" is a concise, actionable guide that outlines a step-by-step process to help women balance their giving nature with the ability to receive. It covers practical tips on setting boundaries, recognizing overgiving tendencies, and simple daily practices to open up to abundance.

  • Learn how to identify your overgiving tendencies
  • Learn how to set boundaries
  • Learn how to set an abundance mindset by cultivating self-worth
  • Learn how to open up to be an effortless receiver
  • Learn how to create a supportive tribe

Included are three worksheets to help you create and set boundaries, have more gratitude, and cultivate more abundance. 



Donna Lee (podia.com)
(1) Facebook
Take the quiz to find out your overgiving archetype Quiz (podia.com)

Episodes
Why over givers become frustrated -When Giving Becomes Draining Recognizing the LimitsMay 01, 2024
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Unveiling the Cost of Overgiving: A Journey Towards Self-Care and Balanced Relationships How to stop WorryingApril 17, 2024
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Embracing Compassionate Detachment: Balancing Kindness with Self-Care and Boundary SettingApril 04, 2024
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The Gendered Burdens of Overgiving and How to Break FreeJanuary 24, 2024
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Revealing the Secrets to Living Authentically and JoyfullyJanuary 09, 2024
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Navigating the Emotional Void: Overcoming the Imbalance of Overgiving in RelationshipsJanuary 01, 2024
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Understanding the Pursuit of Validation: A Deep Dive into People Pleasing and OvergivingDecember 11, 2023
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Transforming Fear into Success: Personal Growth and Development Insights from Lauren BestOctober 08, 2023
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Turning Tragedy into Triumph: Navigating Grief, Survivor's Guilt, and S...PreventionOctober 02, 2023
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Unmasking the Protective Nature of PerfectionismJuly 19, 2023
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Digging Deeper: Unearthing the Emotional and Financial Impact of OvergivingJune 28, 2023
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Unlocking Happiness: Navigating Expectations and Emotions in RelationshipsJune 21, 2023
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Navigating the Challenges of Toxic Relationships: Identifying, Understanding, and Setting BoundariesJune 14, 2023
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Self-Regulation vs Self- ControlJune 07, 2023
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Are you really an empath?May 31, 2023
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Are you getting in your own way?May 24, 2023
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Is there something better for me?May 09, 2023
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The number one reason why your manifesting might not be working for youApril 26, 2023
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The misunderstanding of what self-love isApril 20, 2023
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How to manifest your desired life if you are a trauma survivor.April 12, 2023
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Why Toxic Positivity Is TraumatizingApril 03, 2023
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Healing the discomfort of feeling angerMarch 27, 2023
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Being whole is not the answer. Do this instead.March 21, 2023
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Why Keeping Busy to Deal with a Traumatic Event Is a mistakeMarch 17, 2023
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Your path might be different from what you expectedMarch 14, 2023
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