The Athlete Mentality Show
In this insightful and powerful podcast, Krystal interviews top performers from sport, business and entertainment to gain access to the unique mindsets that these world-class humans have cultivated to reach their full potential. This show is where you will find the inspiration and motivation to dream big, create unrealistic results and love your best life!
The Athlete Mentality Show
Ep. 8: Mindset Monday - The Blessings of Triggers
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Krystal Jackson
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Season 1
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Episode 7
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Time stamps:
00:30 - For all the parents out there who have been frustrated with their child.
4:15 - Using triggers to grow
7:45 - A quick exercise from Krystal
10:30 - Why we should celebrate our breakdowns