LadyStrong FitCast

This Member Did a Total Body Tune-up!

February 15, 2022 LadyStrong Fitness
LadyStrong FitCast
This Member Did a Total Body Tune-up!
Show Notes

How to Lose Weight & Tone Fast? Members built Habits with the 21 Day Flab to Fab Challenge. Winner of the challenge LSF member Ashley. 

Ashley lost 7.64% of her total body weight in 21 days with a total of 13.8lbs lost in 21 days! Learn more about Ashley and her journey!