LadyStrong FitCast

How to Crush a Challenge! [30 Day Shed to Shred Challenge]

August 01, 2022 LadyStrong Fitness
LadyStrong FitCast
How to Crush a Challenge! [30 Day Shed to Shred Challenge]
Show Notes

The 30 Day Shed to Shred Challenge Begins August 1st. Marciea and Coach Emily are providing their three tips of what will allow participants to be successful throughout the challenge. Their advice is based on their experience and results from completing the 21 Day Secret Challenge. Tune-in now to learn more!