Women Behind The Weights
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark.
Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you’re a seasoned athlete or just starting your fitness journey, there’s something here for everyone.
Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Let’s lift each other up, one conversation at a time!
Women Behind The Weights
Strong as a Mother [No Pun Intended]!
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LSF member Michelle who is a single mother of two growing boys has conquered more in the last 9 months.
When it comes to her fitness and wellness journey Michelle will be spilling the tea on the good and the bad on how she was able to lose 50 pounds in just 9 months!
Tune-in this is an episode you do not want to miss!
Watch the Youtube Visual: https://youtu.be/FEwZDEdWIpU?si=58j7_5afMe9U9DFq