Step #1 - Listen to Co-founder Marciea Allen and LSF Member Jenifer Josefowicz
Step #2 - Find Out How Jen Was Successful
Step #3 - Apply it to your lifestyle
#1 - Introduction- 0:28
#2 - Jen Tells All - :56
#3 - The Premiere Program - 2:17
#4 - Making Nutrition Fun - 3:05
#5 - Jen Opens Up & Explains Several Issues - 4:21
#6 - Strong Mindset & Willpower - 5:44
#7 - Checkup at the Doctor - 6:55
#8 - Biggest Piece of Advise - 8:25
#9 - Most Recent Transformations - 9:45
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