Women Behind The Weights
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark.
Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you’re a seasoned athlete or just starting your fitness journey, there’s something here for everyone.
Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Let’s lift each other up, one conversation at a time!
Women Behind The Weights
Meet Host of LSF Nutrition Seminar
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“Abs are made in the kitchen…”
That’s the age old saying that we all here when it comes to a fitness & weight loss journey.
But for Becca that meant something totally different!
In this weeks episode you’re going to meet Becca! She is a holistic based nutrition coach & co-founder of FitMom Lifestyle!
Becca will be hosting a FREE nutrition seminar at LadyStrong on July 10th!
Tune into the episode to learn about Becca’s own personal health journey and a sneak peek of what she’ll be sharing at the seminar on July 10th!
Watch the Youtube Visual: https://youtu.be/FEwZDEdWIpU?si=58j7_5afMe9U9DFq