"I don't like to meal prep..."
"I don't have time to cook..."
These are all things we hear often at LadyStrong Fitness from members who struggle to dial in their nutrition.
In this episode you'll meet Sofie! She's the owner of Meal Me by Sof! A meal prep business in Chicagoland who we will be partnering with to help our members dial in their nutrition and MAXIMIZE their results!
In this episode Sofie will share her origin story from finishing culinary school, to finding a trainer and losing 30lbs and how her meal prep business was born out of quarantine.
We can't wait to have her join our team!
"I don't like to meal prep..."
"I don't have time to cook..."
These are all things we hear often at LadyStrong Fitness from members who struggle to dial in their nutrition.
In this episode you'll meet Sofie! She's the owner of Meal Me by Sof! A meal prep business in Chicagoland who we will be partnering with to help our members dial in their nutrition and MAXIMIZE their results!
In this episode Sofie will share her origin story from finishing culinary school, to finding a trainer and losing 30lbs and how her meal prep business was born out of quarantine.
We can't wait to have her join our team!