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The His & Her Show
Hello and welcome to The His & Her Show! Join your hosts Jody & Alex Myciak as they talk about their journey as a couple through parenthood. Along the way they'll share advice and strategies around self-care/self-love, and parenting from a place of love. Sometimes serious, sometimes funny, but always striving to give the listeners something to think about - because there are two sides to every story!
The His & Her Show
S2EP43 Our New Favourite Mantra
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By Jody and Alex Myciak
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Season 2
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Episode 44
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Today, join Jody & Alex as they share their new favourite mantra and how it has changed the way they look at every day trials and tribulations.
We've all caught ourselves doing some negative self-talk. It's easy to do, but it doesn't have to be the only internal dialogue we have - with the help of some very simple props you'll be well on your way to internalizing a new way of thought.