Resilient and Real
The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
Podcasting since 2021 • 45 episodes
Resilient and Real
Latest Episodes
Resilient and Real Summit: A Podcast for Mental Health and Suicide Prevention
Resilient and Real Summit: A Podcast for Mental Health and Suicide PreventionJoin us for the Resilient and Real Summit, a live podcast dedicated to creating a safe space for open dialogue about mental health and suicide prevention...
•
Season 3
•
Episode 1
•
2:23:57
.png)
Keeping it Real About Veterans Mental Health
Chief Aaron Seibert retired from the United States Navy after serving 20 years of honorable service. He is currently serving as the Southern California Chapter, Veteran Coordinator for the Post Traumatic Stress Disorder (PTSD) Foundation of Ame...
•
Season 3
•
Episode 10
•
27:41
Keeping it Real About Men’s Mental Health
Ulysses Valor is a local mental health advocate using his passion and business to help young men recognize the importance of expressing their emotions and focusing on their mental health. Ulysses shares his story and what inspired him to do his...
•
Season 3
•
Episode 9
•
31:05
Keeping it Real About Impacting Youth Through Mentorship
Hear about the importance of mentorship and how it can positively impact the mental health of mentees and mentors as Juan Ochoa, Big Brothers Big Sisters of the Inland Empire Match Engagement and Enrichment Manager, and Christian Dauz, Bi...
•
Season 3
•
Episode 8
•
38:15
Keeping it Real About Engaging Youth in Mental Health Conversations
Stan Collins, co-founder of Directing Change, has worked in the suicide prevention field for more than 20 years after his friend died by suicide in high school. Hear a powerful episode about how youth are engaged in talking about mental health ...
•
Season 3
•
Episode 7
•
38:10