Resilient and Real
The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
Resilient and Real
Alcohol Awareness
•
San Bernardino County Department of Behavioral Health
•
Episode 2
Michael Sweitzer, DBH Program Manager II of Substance Use Disorders and Recovery Services, joins the podcast to discuss the importance of alcohol awareness and shares his own story about recovery. Plus, DBH Secretary Sheena Felix opens up about overcoming self-care guilt and why self-care is now important for her to incorporate in her routine.
May Mental Health Month is coming up! Visit CelebrateMHM.com for more info.
For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.