Laura Briggs @veganfitnessrunner Artwork

What Next Mum

Welcome to the Podcast! Each episode I speak to an active and inspiring Mum to talk about life before babies, staying active during pregnancy and how life has changed post baby. These women are really inspiring and I am honoured to share their stories with you. Happy listening.

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What Next Mum

Laura Briggs @veganfitnessrunner

February 11, 2023 • Sophie • Season 4 • Episode 5

A new episode of the Podcast is live!

In this episode I chat to Laura Briggs - a runner, writer and Mum of 2.

In 2022 Laura ran the 300 Macmillan Way to raise money for Macmillan. She did it in 6 days and 13 hours and bagged a FKT in the process. Laura is now training for the September 2023 Dragons Back Race.

Laura and I chat about how the Macmillan Way run came about, how it went and how she is approaching her training for the Dragons Back. Laura is not a fan of training plans and fits her training around her busy family life and 2 dogs.

We also talk about Mum guilt and how it is important to recognise that we give so much to our kids that it is ok to take time away from them and for ourselves.

I hope you enjoy the episode. If so, please do share it with anyone you think would be inspired by it! Thanks for listening.