What Next Mum
Welcome to the Podcast! Each episode I speak to an active and inspiring Mum to talk about life before babies, staying active during pregnancy and how life has changed post baby. These women are really inspiring and I am honoured to share their stories with you. Happy listening.
Episodes
50 episodes
Sophie Carter
Welcome to the final episode of season 5 of the What Next Mum Podcast!We are finishing on a high with my chat with Sophie Carter, a PT, run coach and Mum of 5 who came second woman in the 100km Race to the Stones at 20 weeks pregnant.
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Season 5
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Episode 10
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44:26
Claire Maxted @wildgingerrunning
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Claire Maxted, ultra runner, writer, you-tuber and mum of 1.Claire is the author of The Ultimate Trail Running Handbook and the host of the excellen...
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Season 5
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Episode 9
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1:02:43
Natalie Hawkrigg
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Natalie Hawkrigg, a fell runner, GP and mum of 3.Natalie has been fell running for over 25 years and has completed the Bob Graham Round, Howev...
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Season 5
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Episode 8
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40:35
Dr Ruth Naughton-Doe @Ruthoutside
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Dr Ruth Naughton-Doe, a mum of one, trail runner and bike packer.Ruth and I chat about life pre-children and the barriers to be active when you don'...
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Season 5
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Episode 7
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49:26
Katie Kaars Sijpesteijn @katie.kaars.sijpesteijn
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Katie Kaars Sijpesteijn, an ultra running Mum of 1.Katie got into ultra running after meeting her husband who was a hill walker. They entered ...
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Season 5
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Episode 6
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48:55
Kerry Dawson @outdawsy
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Kerry Dawson, an outdoor swimmer and mum of 2.Despite having only taken up outdoor swimming during the pandemic, Kerry has already completed the Tri...
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Season 5
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Episode 5
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40:32
Susannah Gill @beamazing_personaltraining
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Susannah Gill, a marathon running mum of 1.In 2019 Susannah ran 7 marathons on 7 continents in 7 days and wrote a great book - Running around the wo...
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Season 5
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Episode 4
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48:21
Steph bridge @stephbridgekite
Welcome to a new episode of the What Next Mum Podcast!In this episode I chat to Steph Bridge, a Mum of 3 and 5 x kiteboarding world champion.Steph lives and works in Exmouth where she runs Edge Watersports with her husband. ...
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Season 5
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Episode 3
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42:22
Keri Wallace @girlsonhillsuk
Welcome to a new episode of the What Next Mum Podcast!This week I chat to Keri Wallace, a mum of 2, runner and co-founder of Girls on Hills.Keri was a climber and runner pre-kids but it was after the birth of her second daughter...
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Season 5
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Episode 2
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1:04:29
Al Humphreys @al_humphreys
Welcome to a new season of the What Next Podcast!In this episode I go slightly off piste and talk to Al Humphreys - an adventurer, writer and Dad of 2. Al has been on some big adventures including cycling around the World ...
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Season 5
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Episode 1
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53:38
Purusha Gordon @purusha.gordon
Welcome to a new episode!In this episode I chat to Purusha Gordon, a mum of 2 who, in 2021 rowed the Pacific Ocean in an all female team and got a world record for the fastest female crossing.Purusha and I chat about how she gai...
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Season 4
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Episode 10
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1:00:52
Wendy Searle @betweensnowandsky
Welcome to a new episode of the Podcast! In this episode I chat to Wendy Searle, a Mum of 4 and polar explorer.Wendy talks about the fact that she only started to be more active after the birth of her 3rd child when she realised she nee...
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Season 4
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Episode 9
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56:46
Lebby Eyres @LebbyE
Welcome to a new episode of the Podcast.In this episode I chat to Lebby Eyres, a journalist and Mum of 2 who in 21/22 rowed the Atlantic as part of a 4 woman team called The Mothership. They completed the crossing in a speedy 40 d...
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Season 4
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Episode 8
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42:50
Gemma Dobson @gemma_dobson_precision_coach
Welcome to a new episode of the Podcast!In this episode I chat to Gemma Dobson, a triathlete, triathlon coach and Mum of 2.Gemma is a self confessed sport junkie who competed in gymnastics and swimming when she was younger. ...
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Season 4
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Episode 7
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58:36
Kate Hallam - @kate_hallam_
Welcome to a new episode of the Podcast.In this episode I chat to Kate Hallam. Kate has undertaken some big adventures pre-motherhood, including rowing the Atlantic and climbing Mont Blanc, Kilimanjaro, Denali and Ama Dablam.<...
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Season 4
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Episode 6
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53:34
Laura Briggs @veganfitnessrunner
A new episode of the Podcast is live!In this episode I chat to Laura Briggs - a runner, writer and Mum of 2.In 2022 Laura ran the 300 Macmillan Way to raise money for Macmillan. She did it in 6 days and 13 hours and bagged...
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Season 4
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Episode 5
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41:02
Becks Ferry -@BecksFerry
Hello and welcome to a new episode!In this episode I chat to Becks Ferry, an ultra runner, mountaineer and mum of 5.Becks shares how she got into ultra running, including her novel approach to training for the MdS, and how that ...
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Season 4
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Episode 4
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59:58
Helen Ryvar @r7var
Welcome to a new episode!In this episode I chat to Helen Ryvar, a single mum of 3 who is currently running 333 half marathons in consecutive days.Helen talks honestly about her mental and physical health issues when her children...
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54:59
Claire Smith @brutalclaire
Welcome to a new episode of the Podcast!In this episode I chat to Claire Smith aka Brutal Claire. She’s a mum of 2, founder of Brutal Events and an ultra long distance triathlete. Claire is currently training fo...
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Season 4
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Episode 2
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57:48
Kate Barron @kateebarron
Welcome to a new season!In this episode I speak to Kate Barron, an adventurer, story teller and Mum of 1.Kate quit her teaching job for a life of adventure. A couple of years ago she met her partner Chris, was is walking the...
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Season 4
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Episode 1
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1:00:37
Carolin Botterill - @carolinbotterill
Welcome to the 30th episode of the Podcast!In this episode I chat to Carolin Botterill, a 56 year old, Canadian multi-day endurance runner and mum of 3.Carolin started running after her youngest daughter was born to lose weight ...
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Season 3
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Episode 10
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41:40
Zahrah Mahmood - @the_hillwalking_hijabi
In this episode I chat to Zahrah Mahmood aka The Hillwalking Hijabi.Zahrah is a new mum to baby Harris and a keen hillwalker. She took up hill walking around 7 years ago to help her manage work stress and despite not enjoying her ...
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Season 3
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Episode 9
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37:19
Ines Thoma @inesthoma
Welcome to a new episode!I am speaking to Ines Thoma, a German Enduro mountain bike racer and mum of 1.We talk about Ines' decision to become pregnant while racing professionally, how she found her pregnancy and how she st...
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Season 3
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Episode 8
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41:09
Masha Gordon @gritandrock
Welcome to a new episode of the What Next Mum Podcast!In this episode I speak to Masha Gordon, former MD of Goldman Sachs turned climber, world record holder and Mum of 2.Prior to the birth of her children Masha was focussed on ...
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Season 3
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Episode 7
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49:03
Rachel Cullen @rachel_running_for_my_life
Welcome to a new episode of the What Next Mum Podcast!In this episode I am delighted to speak to Rachel Cullen, a runner, Mum of 1 and author of 3 books: Running for my life, A midlife cyclist and her latest book - Running for our lives,...
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Season 3
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Episode 8
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52:35