Tend and Befriend

Jacobsons Relaxation

April 23, 2024 Deborah Herritt Koumoutsidis
Jacobsons Relaxation
Tend and Befriend
More Info
Tend and Befriend
Jacobsons Relaxation
Apr 23, 2024
Deborah Herritt Koumoutsidis

Join us in this special episode as I walk you through Jacobsons Relaxation.  This technique can help anyone manage stress, and alleviate discomfort, especially mothers in the delivery room. 

1:49 - Introduction & Disclaimer
4:07 - Jacobsons Relaxation 
23:52 - Closing

Blog
Labor & Birth Course

Website | Instagram

Show Notes

Join us in this special episode as I walk you through Jacobsons Relaxation.  This technique can help anyone manage stress, and alleviate discomfort, especially mothers in the delivery room. 

1:49 - Introduction & Disclaimer
4:07 - Jacobsons Relaxation 
23:52 - Closing

Blog
Labor & Birth Course

Website | Instagram