Tend and Befriend
Tend & Befriend – The Podcast for Pregnancy, Birth & Beyond
Hosted by Deborah the Doula, a birth professional with over 20 years of experience, Tend & Befriend is your go-to source for evidence-based insights, real birth stories, and expert advice. After two decades in the birth world, I’ve learned a thing or two—and I want to make sure you have access to that knowledge.
Join me as we dive into the topics that matter most during pregnancy, birth, and postpartum. Whether you're preparing for labor, navigating new motherhood, or reflecting on your own birth journey, you'll find support, wisdom, and connection in every episode.
Let’s learn, laugh, and grow—together. 💛 Listen now!
Tend and Befriend
I peed on the stick, its positive. What are the steps to take?
"Let us know what you think about this episode"
I peed on the stick and Its positive, I am pregnant!
What are my first steps to take? How does this all work?
Do I call the OB?
Do I call the Family Doctor?
Do I scream it from the mountain tops?
I am not sure I am ready for this..
I dont know what my options are..
There are so many feelings and emotions attached to finding out you are pregnant and just because the test is positive does not mean you have to feel positive.
This episode covers the above topics as well as all of the information you need in the first weeks of pregnancy!
🎙 Thanks for Tuning into Tend & Befriend!
🌿 Learn More & Work With Me:
💻 Visit Website for my birth course, resources, and to book a session with me.
📲 Stay Connected:
📷 Instagram: @deborahthedoula
📘 Facebook: @deborahthedoula
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🔗 Find all links here: Our website
I hope to talk to you soon!!
