Tend and Befriend
Tend & Befriend – The Podcast for Pregnancy, Birth & Beyond
Hosted by Deborah the Doula, a birth professional with over 20 years of experience, Tend & Befriend is your go-to source for evidence-based insights, real birth stories, and expert advice. After two decades in the birth world, I’ve learned a thing or two—and I want to make sure you have access to that knowledge.
Join me as we dive into the topics that matter most during pregnancy, birth, and postpartum. Whether you're preparing for labor, navigating new motherhood, or reflecting on your own birth journey, you'll find support, wisdom, and connection in every episode.
Let’s learn, laugh, and grow—together. 💛 Listen now!
Tend and Befriend
Doctors Visit suggestions for better care.
We can all use help with finding the right way to speak to our medical professionals of choice. Todays episode I make 5 suggestions that have helped me and others be a better case manager of their health. Hope you find them helpful and can put them into play for you and your health!
Good Luck!!
🎙 Thanks for Tuning into Tend & Befriend!
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💻 Visit Website for my birth course, resources, and to book a session with me.
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I hope to talk to you soon!!
