Burnout to Brilliance by Balanceology
Exploring burnout prevention, recovery, and what it means to create sustainable, human ways of working and living.
Hosted by Jayne Morris MCC, the UK’s leading Executive Burnout Coach, founder of Balanceology, and author of Burnout to Brilliance: Strategies for Sustainable Success, the podcast features thoughtful conversations with clinicians, researchers, coaches, and leaders working at the forefront of burnout and wellbeing.
Each episode offers evidence-informed insight and compassionate reflection, moving beyond quick fixes to explore burnout as both a personal and systemic experience, and how recovery can lead not just back to functioning, but forward to clarity, connection, and meaningful success.
Burnout to Brilliance by Balanceology
Latest Episodes
Season 4:Episode 4 - Narcissism and Burnout: The Hidden Relational Dynamics That Drain Us
In this episode of the Burnout to Brilliance Podcast by Balanceology, I’m joined by psychotherapist Kathleen Saxton to explore a topic that often sits quietly beneath the surface of burnout, narcissistic relational dynamics. Together, we unpack...
Season 4:Episode 3 - Quiet People, Stress and Burnout
In this episode, the conversation explores the often‑overlooked relationship between quietness, stress and burnout, and why understanding what lies beneath behaviour is essential for healthy workplaces.Our host, Jayne Morris MCC, the UK’...
Season 4:Epsiode 2 - Suicide, Burnout and the Courage to Talk
This special edition, extended episode explores the complex relationship between mental health, burnout and suicidality, and why honest, compassionate conversations can be life-saving.Our host, Jayne Morris MCC, the UK’s Leading Executiv...
Season 4:Episode 1 - Burnout-Free Working with Dr Richard Duggins
In this episode of the Burnout to Brilliance Podcast (formerly The Art of Balance), Jayne Morris MCC introduces a deeply insightful conversation with Dr Richard Duggins, consultant psychiatrist and author of Burnout-Free W...
E58: Season 3 - Resilience and Burnout with Kai-Nneka Townsend
In this episode of the Art of Balance Podcast, hosted by Jayne Morris, the UK’s Leading Executive Burnout Coach, we explore the truth about resilience and burnout with special guest Kai-Nneka Townsend. A Leadership Resilience & Burnout Cons...