Balanceology - The Art of Balance - Burnout Podcast
Exploring a diverse range of topics relating to burnout prevention and recovery.
Hosted by Balanceology Co-Founders: Jayne Morris MCC, the UK's leading Executive Burnout Coach and author of Burnout to Brilliance: Strategies for Sustainable Success, and Dylan Cox, Coach-Counsellor. Our monthly episodes feature expert guests, offering the listener different perspectives and approaches to navigating the everyday stresses of life.
Podcasting since 2021 • 55 episodes
Balanceology - The Art of Balance - Burnout Podcast
Latest Episodes
E55: Season 3 - Underappreciation and Burnout with Michael Heppell
In this engaging episode of the Art of Balance podcast, Balanceology co-founder Jayne Morris welcomes Michael Heppell, the celebrated author of nine books and seasoned motivational speaker. They delve into the pervasive issue of under-appreciat...
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Season 3
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Episode 55
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37:25
E54: Season 3 - Journaling Worth Doing with Noomi Melchior Natan
In this episode of the Art of Balance Podcast, host Jayne Morris interviews Noomi Melchior Natan, an internationally experienced leadership coach and author. They discuss the transformative power of journaling, the concept of 'teeny tiny tweaks...
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Season 3
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Episode 54
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31:55
E53: Season 3 - Menopause and Burnout with Lauren Chiren
In this episode of the Art of Balance podcast, Jayne Morris introduces a conversation with Lauren Chiren, founder and CEO of Women of a Certain Stage. Together, they delve into the often overlooked connection between menopause and burnout. Laur...
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Season 3
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Episode 53
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24:55
E52: Season 3 - Mindful Self Compassion with Polly Downes
In this episode of the Art of Balance podcast, Jayne Morris and guest expert Polly Downes discuss 'Mindful Self-Compassion and Burnout.' Polly, an experienced leadership coach and mindful self-compassion teacher, shares her journey and insights...
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Season 3
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Episode 52
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34:51
E51: Season 3 - Exploring Grief and Burnout with Jess Goyder
Exploring Grief and Burnout with Jess GoyderIn this episode of the Art of Balance podcast, executive burnout coach Jayne Morris talks to Jess Goyder, a certified grief recovery therapist and bereavement counsellor, about the intri...
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Season 3
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Episode 51
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34:11