Balanceology - The Art of Balance - Burnout Podcast
Exploring a diverse range of topics relating to burnout prevention and recovery.
Hosted by Balanceology Co-Founders: Jayne Morris MCC, the UK's leading Executive Burnout Coach and author of Burnout to Brilliance: Strategies for Sustainable Success, and Dylan Cox, Coach-Counsellor. Our monthly episodes feature expert guests, offering the listener different perspectives and approaches to navigating the everyday stresses of life.
Podcasting since 2021 • 57 episodes
Balanceology - The Art of Balance - Burnout Podcast
Latest Episodes
E57: Season 3 - Busyness and Burnout: Leadership Lessons from Bees with Philip Atkinson
In this episode of the Art of Balance podcast, hosted by Jayne Morris, executive burnout coach, we delve into busyness and burnout with guest Philip Atkinson. Philip, a leadership team expert and founder of Hive Logic, shares insights from his ...
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Season 3
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Episode 57
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34:37
E56: Season 3 - Singing to Spark Joy and Prevent Burnout with James Sills
In this episode of the Art of Balance podcast, host Jayne Morris delves into the therapeutic benefits of singing as a tool to combat burnout and enhance well-being. She is joined by James Sills, a musician, TEDx speaker, and the founder of Sofa...
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Season 3
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Episode 56
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28:36
E55: Season 3 - Underappreciation and Burnout with Michael Heppell
In this engaging episode of the Art of Balance podcast, Balanceology co-founder Jayne Morris welcomes Michael Heppell, the celebrated author of nine books and seasoned motivational speaker. They delve into the pervasive issue of under-appreciat...
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Season 3
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Episode 55
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37:25
E54: Season 3 - Journaling Worth Doing with Noomi Melchior Natan
In this episode of the Art of Balance Podcast, host Jayne Morris interviews Noomi Melchior Natan, an internationally experienced leadership coach and author. They discuss the transformative power of journaling, the concept of 'teeny tiny tweaks...
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Season 3
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Episode 54
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31:55
E53: Season 3 - Menopause and Burnout with Lauren Chiren
In this episode of the Art of Balance podcast, Jayne Morris introduces a conversation with Lauren Chiren, founder and CEO of Women of a Certain Stage. Together, they delve into the often overlooked connection between menopause and burnout. Laur...
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Season 3
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Episode 53
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24:55