Burnout to Brilliance by Balanceology
Exploring burnout prevention, recovery, and what it means to create sustainable, human ways of working and living.
Hosted by Jayne Morris MCC, the UK’s leading Executive Burnout Coach, founder of Balanceology, and author of Burnout to Brilliance: Strategies for Sustainable Success, the podcast features thoughtful conversations with clinicians, researchers, coaches, and leaders working at the forefront of burnout and wellbeing.
Each episode offers evidence-informed insight and compassionate reflection, moving beyond quick fixes to explore burnout as both a personal and systemic experience, and how recovery can lead not just back to functioning, but forward to clarity, connection, and meaningful success.
Burnout to Brilliance by Balanceology
E42: Season 3 - Poetry as a Bridge Out of Burnout
Poetry as a Bridge Out of Burnout
Discover the powerful impact of poetry, even (and perhaps especially) if you don’t usually feel drawn to experiment with this art form.
In this episode, Frank Bolaji Irawo, author of Dream, poet, speaker and fellow coach, speaks to Jayne about:
- How easy it can be to lift a pen and experiment with poetry
- The power of poetry as a tool to deepen self-reflection
- How expressing our internal and external experiences through poetry can be revelatory
- The use of poetry in a coaching context as a tool for transformation
Frank also spontaneously shares some of his incredible poems as part of our conversation, bringing to life his skill at weaving the spoken word into any situation, even a podcast!
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Connect with Jayne Morris MCC
The UK’s leading executive burnout coach & author of Burnout to Brilliance
LinkedIn: @jaynemorrisMCC
Burnout to Brilliance on Amazon
Follow Balanceology
LinkedIn: @Balanceology
Website: www.balanceology.uk
About Balanceology
Balanceology is a leading coaching organisation dedicated to preventing workplace burnout and restoring sustainable success. Through talks, workshops, trainings, coaching and retreats, Balanceology supports individuals and organisations to work well, live fully, and thrive.
The Balanceology Certified Burnout Coach CPD Training is ICF accredited and carries 64 CCEUs