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Athletes in Motion
Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
Episodes
75 episodes
Leo Silva Check in #2 - A Triathlete's Journey Series - Athletes in Motion Podcast
We check in with Leo to discuss his preparation for the 70.3 Augusta race, including his training block after the Bowling Green PBR triathlon. We chat about the importance of bike setup, particularly the quick-release axle and valve exten...
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Season 4
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Episode 73
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33:17
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Tom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion Podcast
Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race. They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches...
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Season 4
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Episode 72
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38:22
Mafe Senosain Check in #2 - A Triathlete's Journey - Athletes in Motion Podcast
We catch up With Mafe Senosian again and see how her training is going. We discuss strategies for managing injuries and adapting to challenges in triathlons and see how it went as she switched from flat to clipless pedals! Also lots of thoughts...
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Season 4
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Episode 71
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22:29
Karelle Laurent - The Power of Nutrition - Athetes in Motion Podcast
We chat with Karelle Laurent about personalized nutrition plans, identifying triggers for inflammation, and the challenges of implementing health and nutrition changes in a societal context that promotes unhealthy habits.Karelle is a fu...
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Season 4
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Episode 70
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1:08:33
Brandon Gibson Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast
In our Triathlete's Journey Series, we check in with Brandon Gibson. When we last left Brandon, he had just come back from a training camp in Tuscon, AZ and was preparing for the Chattanooga 70.3.......
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Season 4
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Episode 69
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39:26
Leo Silva Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast
We check in with Leo Silva to see how his healing is going, where he's at with his training and racing.
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Season 4
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Episode 68
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19:58
Mafe Senosian Check in - A Triathlete's Journey - Athletes in Motion Podcast
The Triathlete's Journey Series We check in with Mafe Senosian and see how her racing and training is coming along!One race down and two more coming up really quickly........
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Season 4
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Episode 67
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20:17
Tom & Kenny Talk Race Hacks and More! - Athletes in Motion Podcast
Catch up with Tom & Kenny as they share the best hacks for getting through your triathlon - from best body lubes to bike shoe attachments and more!
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Season 4
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Episode 66
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33:31
A Triathlete's Journey 2024 - Introducing Leo Silva - Athletes in Motion Podcast
Introducing Leo Silva!Leo, who grew up in Brazil, was always drawn to water. Eventually, he found his passion in triathlon. However, during a planned ski trip to France, Leo suffered a kidney injury that resulted in several weeks in the...
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Season 4
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Episode 65
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29:09
Adoh Doherty - Athletes in Motion Podcast
Meet Adoh Doherty!Adoh's father had a big dream of participating in the Olympics in Track and Field, but sadly, he wasn't able to make it happen. However, so he decided to follow in his father's footsteps and pursue his own Olympic drea...
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Season 4
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Episode 64
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54:34
A Triathlete's Journey 2024 - Introducing Brandon Gibson - Athletes in Motion Podcast
Brandon GibsonWe were moved by Brandon's story in episode 53, where he shared his unique challenge of competing in a 70.3 Ironman distance despite missing most of his intestines. We are honored to have him join our "A Triathlete's Journe...
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Season 4
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Episode 63
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32:22
A Triathletes Journey 2024 - Introducing Mafe Senosain! - Athletes in Motion Podcast
Introducing our first athlete profile for the Triathletes Journey series for 2024 - Mafe Senosian!Mafe recently finished up her Phd and decided what better way to celebrate than to take on a triathlon! and more than one! Get to...
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Season 4
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Episode 62
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23:10
Tom & Kenny Talk Training, Running Shoes and the Triathletes Journey - Athletes in Motion Podcast
Tom & Kenny chat about what to focus on in your training at this point of the season. Also talk about the upcoming Triathletes Journey Series, crazy looking race helmets and super running shoes.
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Season 4
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Episode 61
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31:17
Ciara & Bella Stockland - Athletes in Motion Podcast
Imagine the joy of qualifying for the Ironman Championship in Kona. Now imagine that scenario if you can toe the line with your daughter. Ciara Stockland decided one year to attempt to get a slot in Kona which happened to be...
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Season 4
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Episode 61
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1:02:20
2024 Kickoff and 2023 Review with Tom & Kenny - Athletes in Motion Podcast
We finally get around to wrapping up a great 2023 and discuss some ideas and plans for 2024. Come join the discussion - we want your input!
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Season 4
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Episode 60
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21:51
Triathletes Journey - Elizabeth and Sarah Year End Follow Up
After all the dust has settled, we check back in with Elizabeth Simi and Sarah Crane to see how they are feeling and get some retrospective on their year.What have they been up to? What races are next? Will they ever race another triath...
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Season 3
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Episode 59
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23:19
Jeff Suppinger, MD - Athletes in Motion Podcast
Jeff SuppingerFrom exhausted medical resident to Leadville 100 Trail run finisher, Dr. Jeff Suppinger has made it his mission to stay active. In this episode we speak to Jeff about his marathon days, switching to longer tra...
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Season 3
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Episode 58
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1:12:24
Elizabeth Simi Race Wrap up - Triathlete's Journey Athletes in Motion Podcast
The Race is Over! We chat with Elizabeth Simi again and get the good, the bad and the ugly of her Ironman California!
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Season 3
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Episode 57
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52:40
Elizabeth Simi - Final PreRace Check in! - Athletes in Motion Podcast
It's race time! We check in with Elizabeth Simi one last time before she toes the line at Ironman California.
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Season 3
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Episode 56
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19:51
Mathias John - Athletes in Motion Podcast
Mathias had everything under control, or so he thought, before he caused a multi-car accident. That moment exposed a harsh reality that he was a highly functioning alcoholic. Now sober, Mathias took to triathlons as part of his recovery...
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Season 3
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Episode 55
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1:02:30
Elizabeth Simi - Check in #4 The Triathletes Journey - Athletes in Motion Podcast
We check in with Elizabeth again - 4 weeks and counting until Ironman CA! Spoiler alert!! - Someone's got a new bike!! Catch up on all the latest from Elizabeth as she gets ready to toe the start line.
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Season 3
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Episode 54
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22:36
Brandon Gibson - Athletes in Motion Podcast
NO EXCUSES.Lining up to compete in a 70.3 Ironman triathlon is hard enough. Now imagine that with the added stress of not having most of your intestines. Brandon was dealt a blow during his college days of severe ulce...
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Season 3
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Episode 53
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1:20:41
Tim Sorensen - Athletes in Motion Podcast Ep 052
The dog days of summer.... This is both true of the weather as well as the long triathlon training sessions that happen this time of year. In this episode, we speak with Tim Sorensen, tri coach and founder of Multisport Endur...
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Season 3
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Episode 52
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48:45
Elizabeth Simi - Check in #3 - Triathletes Journey - Athletes in Motion Podcast Ep 051
Just grit your teeth and push through. That is the best you can do at times. In this episode of A Triathlete’s Journey, Elizabeth is doing just that. Dealing with a torn meniscus, Elizbeth is just trying to get ...
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Season 3
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Episode 51
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28:34
Jordon Shaw Check In #3 - Athletes in Motion Podcast - The Triathletes Journey Ep 050
Triathlon is not just about balancing three sports but balancing how to fit it into your life. In this episode of A Triathlete’s Journey, we talk to Jordon about choices you have to make when trying to balance both training for a major ev...
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Season 3
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Episode 50
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17:31