I’m SO looking forward to treating and serving my beloved SoCal clients (you know who you are 💛), and squeezing in a visit to my amazing acupuncturist while...

💫 I’M BACK! After a two-month break to realign and reflect, I’m diving deep into the real vs. the hype in our industry. In this episode, I break down:🔥 

This walk is your time to tune into your body’s wisdom, reconnect with your strength, and feel truly present in the moment. Wherever you are, this meditation will guide you to move with purpose and confidence, reminding you just how powerful yo...

On today's episode I'm driving home to Phoenix from Southern California after my facial pop-up and have a lot to say. Personal stories, random observations, ramblings, and a hint of motivating ted-talk vibes. 

Step into safety and a nurturing space to reconnect with your inner strength and emotional security. Designed to honor the complexity of your feelings—grief, uncertainty, resilience, and hope—this meditation gently guides you through grounding ...