Good Skin Circle
A podcast to highlight and discuss ideas, beliefs, and core values in life & business.
Good Skin Circle
Making a Home Inside Yourself When the Holidays Wake Up Old Versions of You
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In this episode, Ashley reflects on the Winter Solstice, the intensity of the holiday season, and what happens when familiar places and people awaken old patterns in our bodies. Drawing from a recent Lake Tahoe trip and her final facial pop-up of the year, she explores nervous system memory, growth that isn’t loud, and the quiet work of staying with yourself when everything feels activating. This is a grounded conversation about integration, self-trust, and learning how to make a home inside yourself.
What You’ll Hear in This Episode
• Why the holidays can activate old versions of you
• How familiar environments trigger stored nervous system memory
• The deeper meaning of the Winter Solstice and the weeks that follow
• Why healing often feels subtle, not dramatic
• Choosing regulation, rest, and discernment over performance
• How nurturers and healers can protect their energy this season
• What it really means to create safety within yourself
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