
Save the Change with Dr. Karen Latimer
The podcast where we discuss and embrace positive change in ourselves, our families and our communities.
Episodes
16 episodes
Longevity and Fear
Let's consider what our obsession with longevity says about us. Could it actually be harmful rather than healthy?
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11:45

Hey Sports, leave summer alone
For anyone who has kids who play sports, we know they take over the season, but should they also take over the summer? A quick listen on how we should probably do better.
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8:31

Friend Drama? How you can help.
Social issues are a part of growing up, and some end up worse than others. Here is how to be part of the solution, not part of the problem.
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14:11

Why It is SO Important We Set the Tone
One simple tip can make all the difference, not only to your peace, but in this case to the comfort of a full flight of people.
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8:59

Our Community CAN and Should Lift Up Our Kids
A lesson from the patron saint of mental illness. While we cannot all be saints, we can all be intentional about making not only our homes, but our communities a more supportive place in which our kids can grow and flourish.
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11:17

5 Steps to More Resilient Kids
Sometimes it is really hard to parent with an eye on the bigger picture, to do the things we know will help not in the short-term but in the long-term. Here are five simple words to remember that will help you allow your child to learn grit and...
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10:58

Little Kids ... Big Problems
Is it possible one of our most overused parenting platitudes is simply wrong? Is it also possible the expression of it not only hurts the recipient, but also hurts the speaker? Might it be worth considering? I think so.
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9:06

Parents: Good News, Science Has Your Back
What parent doesn't like to be told, "You were right all along?We have a new tool in our toolbox ... the facts.
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11:45

Our Happiness Problem
When the survey tells us our young people are ranked 62nd in the world when it comes to happiness, it might be time to rethink happiness.
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8:22

When Our Concern Might Be the Problem
Let's think about our hyper focus on our kids feelings, and in the sake of mental health and resiliency, consider that it might not always be a positive thing. What can we do about it?
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10:36

It's Not What You Say, It's ...
Retain more of your power as a parent and put some space between your thoughts and your words. It is a little thing that can make an enormous difference.
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6:51

How Our Kids Are Suffering from a Want Epidemic
A 10 minute listen on why our culture of want is so toxic and what we can do to save our kids from suffering the consequences.
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10:13

Speak Your Kid's Love Language
It is incredibly useful to know your child's love language and to learn how to speak it. 71/2 minute listen to get started.
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7:30

Rethinking "Purpose" for Our Kids (Part 1) Jan. 18th
Maybe we are thinking about this "purpose" thing all wrong.
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8:23
