Well@Work
Well@Work
Latest Episodes
Untitled Episode
In this episode of the Well at Work podcast, Dr. Tracy Clemans introduces the practice of self-compassion, a powerful skill to help child-serving and helping professionals care for themselves through difficult times. Dr. Clemans explains ...
Dropping Anchor
In this episode of the Well at Work podcast, Dr. Holly Huber-Gifford introduces the "Dropping Anchor" grounding skill, a practical technique to help child-serving professionals manage stress and stay present in the moment. Using the metaphor of...
Skills for Psychological Resilience after Loss
In this episode of the podcast, Dr. Tracy Clemans PsyD, CSW discusses Skills for Psychological Resilience after Loss. Tracy Clemans is the AWARE Project Coordinator and a clini...
Reflective Supervision to Enhance Staff Wellbeing
In this episode of the podcast, Dr. Holly Huber Gifford discusses reflective supervision as a strategy to enhance staff member’s wellbeing.Holly Huber Gifford, Ph.D. is a post-doctoral scholar at the University of Kentucky Center on Trau...