Well@Work
Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental and Intellectual Disabilities to the University of Kentucky Center on Trauma and Children.A video presentation of the podcast can be found at our website. https://www.uky.edu/ctac/wellatwork
Podcasting since 2021 • 71 episodes
Well@Work
Latest Episodes
Dropping Anchor
In this episode of the Well at Work podcast, Dr. Holly Huber-Gifford introduces the "Dropping Anchor" grounding skill, a practical technique to help child-serving professionals manage stress and stay present in the moment. Using the metaphor of...
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Season 4
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Episode 10
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3:52
Skills for Psychological Resilience after Loss
In this episode of the podcast, Dr. Tracy Clemans PsyD, CSW discusses Skills for Psychological Resilience after Loss. Tracy Clemans is the AWARE Project Coordinator and a clini...
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Season 4
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Episode 9
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6:54
Reflective Supervision to Enhance Staff Wellbeing
In this episode of the podcast, Dr. Holly Huber Gifford discusses reflective supervision as a strategy to enhance staff member’s wellbeing.Holly Huber Gifford, Ph.D. is a post-doctoral scholar at the University of Kentucky Center on Trau...
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Season 4
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Episode 8
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6:56