Diet Culture
Diet Culture
Latest Episodes
25: Diet Culture and Pregnancy
Dani chats with Nick about her experience of encountering how diet culture / fat-phobia is so tightly wrapped up with advice and resources for pregnancy, the alarming and unhelpful nutrition advice given, lack of inclusivity in popular bo...
24: Navigating Thanksgiving
Dani chats with Nick about how diet culture shows up at Thanksgiving around recipe suggestions and fear-mongering about weight gain, checking in around joyful movement vs "burning off what you're eating" how to navigate food and body comments a...
23: Dr. Hortencia Jimenez
Dani chats with Dr. Hortencia Jimenez about micro aggressions and oppression impacting diet culture messages, the cultural importance of tortillas and how to take back fear foods, how eating foods that are important to you and your family is su...
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22: Fitness and Nutrition Trackers
Dani chats with Nick about an article she read for CECs on fitness and nutrition trackers and how easily the mark can be missed when education is being provided around warning signs for eating disorders while also promoting restrictive behavior...
21: Why Diet Culture is Spooky - Part Four - Eating Disorder Myths
In the fourth installment of a four-part Halloween-themed series on why diet culture is spooky, Dani chats with Nick about breaking down eight myths about eating disorders that are harmful and can interfere with access to care, the importance o...