In the first episode of Diet Culture, Dani and Nick talk about ways that diet culture is so pervasive in society, why intentional weight loss isn't a sustainable or health-promoting behavior, socio-economic determinants of health, how the "obesity" epidemic is a social justice issue, privilege, Health at Every Size, how diet culture cannot be fixed without ending racism and so much more.
Links for research on:
Weight Stigma
Weight Science
Health at Every Size
Evidence for Weight Inclusive Health Policy
Check out the pod on Youtube if you prefer to watch & listen.
And keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon! <3
Dani