Dani chats with Lauren Cadillac RD, RDN, CPT about her Feel Good Flashcards being a great tool in the process of ditching diet culture, her journey with body building, healing relationship with food and movement, importance of diversity in your social media feed, intuitive eating and much more.
Link's from episode:
Lauren's website
Lauren's insta
And check out her Feel Good Flashcards!
Dani chats with Lauren Cadillac RD, RDN, CPT about her Feel Good Flashcards being a great tool in the process of ditching diet culture, her journey with body building, healing relationship with food and movement, importance of diversity in your social media feed, intuitive eating and much more.
Link's from episode:
Lauren's website
Lauren's insta
And check out her Feel Good Flashcards!