Dani chats with Laura Iu, RD, CDN, CNSC, RYT about ditching the traditional nutrition education and adopting HAES and intuitive eating, the spectrum of disordered eating, trauma from dieting and food insecurity, using dieting as a coping mechanism, how anti-diet dietitians aren’t anti dietER, intuitive movement and strala yoga, addressing racism in dietetics and making eating disorder treatment more accessible and much more.
Links from the episode:
Strala yoga here and here
Donate to Diversify Dietetics here!
Find Laura here and on insta @laura.iu
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon!
Dani