Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
11: The Problem with "Lifestyle Changes"
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Season 1
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Episode 11
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Dani chats with Nick about how "lifestyle changes" are often diets in disguise, defining health broader than nutrition, exercise and weight, how to challenge fatphobia, Noom and much more.
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon!
Dani