Dani chats with Nick about nutrition and fitness articles giving toxic tips for how to "keep up healthy habits" with the world opening up after COVID and how to spot the red flags for disordered advice.
Referenced articles:
Here
Here
& Here
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon!
Dani
Dani chats with Nick about nutrition and fitness articles giving toxic tips for how to "keep up healthy habits" with the world opening up after COVID and how to spot the red flags for disordered advice.
Referenced articles:
Here
Here
& Here
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon!
Dani