Dani chats with Nicole Cruz, MS, RDN about rules around what it means to feed kids appropriately while being guided by diet culture, how to learn to break down that barrier to help kids be intuitive eaters and shape language around food, intuitive eating and Ellyn Satter’s division of responsibilities, her fat-positive Facebook group, how parents' relationship with food impacts kids’ relationship with food and much more.
You can find Nicole on her website - here.
And on insta @nicolecruzrd
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon!
Dani