Dani chats with Dr. Hortencia Jimenez about micro aggressions and oppression impacting diet culture messages, the cultural importance of tortillas and how to take back fear foods, how eating foods that are important to you and your family is such a huge part of finding joy and connection, a sociologist's perspective on diet culture, the importance of self-compassion and gratitude and much more.
You can find Dr. Jimenez on insta @drhortenciajimenez and the links to her work from there.
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Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content!
Talk soon!
Dani
*This podcast is for informational and educational purposes and not intended to give individual, medical or nutrition advice.*