Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
01: Diet Culture Is About so Much More Than Dieting
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Season 1
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Episode 1
In the first episode of Diet Culture, Dani and Nick talk about ways that diet culture is so pervasive in society, why intentional weight loss isn't a sustainable or health-promoting behavior, socio-economic determinants of health, how the "obesity" epidemic is a social justice issue, privilege, Health at Every Size, how diet culture cannot be fixed without ending racism and so much more.
Links for research on:
Weight Stigma
Weight Science
Health at Every Size
Evidence for Weight Inclusive Health Policy
Check out the pod on Youtube if you prefer to watch & listen.
And keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon! <3
Dani