Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
02: Lauren Cadillac
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Season 1
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Episode 2
Dani chats with Lauren Cadillac RD, RDN, CPT about her Feel Good Flashcards being a great tool in the process of ditching diet culture, her journey with body building, healing relationship with food and movement, importance of diversity in your social media feed, intuitive eating and much more.
Link's from episode:
Lauren's website
Lauren's insta
And check out her Feel Good Flashcards!