Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
15: On Relationship with Alcohol
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Dani Castellano
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Season 1
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Episode 15
Dani chats with Nick and gets personal about her one year update after giving up alcohol for a year in 2019/2020, the impact drinking can have on anxiety, how alcohol plays into healing relationship with food and body and is represented in diet culture and some words of encouragement/advice for anyone looking to explore consuming less alcohol or taking a break from drinking.
*This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.*
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content.
Talk soon!
Dani