Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
16: Kirsten Ackerman
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Dani Castellano
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Season 1
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Episode 16
In this episode, Dani chats with Kirsten Ackerman, MS, RD, CDN about intuitive eating, how transformative it is and not in the way we’re used to with diet culture, mindful movement, healing body image, the importance of consistent nutrition and much more.
You can find Kirsten:
On her website, Instagram: @theintuitive_rd and on her podcast: Intuitive Bites
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content!
Talk soon!
Dani
*This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.*