Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
19: Why Diet Culture is Spooky - Part Two - Fatphobia
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Season 1
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Episode 19
Dani chats with Nick for the second part of a four-part Halloween-themed series about how spooky diet culture is. This ep focuses on the definition of fatphobia, why it's a systemic form of oppression that needs to be dismantled, ways to unlearn and make change, examples of ways to challenge fatphobic comments in the moment and much more.
Link from this episode:
7 Ways To Respond To Fatphobic Comments About Your Body
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content!
Talk soon!
Dani
*This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.*