Diet Culture
Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Diet Culture
20: Why Diet Culture is Spooky - Part Three - Misguided Nutrition Claims
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Season 1
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Episode 20
In the third installment of a four-part Halloween-themed series on why diet culture is spooky, Dani chats with Nick about how difficult it is to make choices about what we consume when there is so much conflicting information, sneaky advertising, constantly fluctuating trends all guided by the fear of being inadequate if not being "healthy" or "thin" enough. Some basic, nutrition info is shared with emphasis on healing relationship with food.
Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content!
Talk soon!
Dani
*This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.*