Women's Health, Wisdom, and. . . WINE!
Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.
Women's Health, Wisdom, and. . . WINE!
#37 - Ask Keli About Her "Witch Chair" | Keli Garza (Good Gynecology Project)
The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!
Google "vaginal steaming".
Seriously. Google it.
You'll find anything from "Why You Shouldn't Steam Your Vagina" blogs to "Why You Shouldn't Try Vaginal Steaming" articles to "V-Steam is Actually a Thing" videos to "I Tried A Vaginal Steam Treatment, And Here's What Happened" personal accounts. The majority of these articles are written by people who have never once tried vaginal steaming and/or have limited knowledge of and experience with the traditional healing practice.
Long before Gwyneth. Long before Chrissy. Long before the Mowry sisters. Long before Jada. More than a luxury spa service, vaginal steaming is a healing modality with hundreds, possibly thousands, of years of empirical evidence that spans globally throughout various cultures and civilizations. Continuing to carry the torch for traditional healing methods, Keli Garza is The Original Steamy Chick.
About Keli:
Keli Garza has a Masters degree in International Development graduating cum laude with a focus in nonprofit management and human rights. Keli is the owner of Steamy Chick and the founder of the Peristeam Hydrotherapy Institute. Through her company she raises awareness on the benefits of vaginal steaming, makes supplies accessible, conducts research and trains practitioners. Keli is the author of the Vaginal Steam World Map, Pelvic Steam Testimonial Database, Fourth Trimester Vaginal Steam Study and Steamy Chick blog. Some of her notable work includes executive producing the Hot & Steamy Podcast, creating the annual #steamyaugust Vaginal Steam Awareness Month and an upcoming documentary film with the working title STEAM. With over 20 years experience in the nonprofit field, Keli also serves as the founder and president of the Bahia Foundation, a nonprofit dedicated to artistic, cultural, physical, educational and financial community wellness as well as the founder of the Good Gynecology Project.
Resources Mentioned:
Vaginal Steam World Map
Fourth Trimester Vaginal Steam Study
Hot & Steamy Podcast
Connect with Keli:
Steamy Chick
Instagram: @steamychick
YouTube
The hashtag for the podcast is #nourishyourflou
The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:
Facebook: The Eudaimonia Center
Instagram: theeudaimoniacenter
Twitter: eu_daimonism
For more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com